What Do Ftiness Trainers Do: Job Description, Responsibilities and Duties

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daily life of a Fitness Trainer and Aerobics Instructor
are Fitness Trainers and Aerobics Instructors happy with their job

Fitness Trainers and Aerobics Instructors

Other names for this job might include Aerobics Instructor, Aerobics Teacher, Exercise Specialist, Exercise Teacher, Exerciser, Fitness Coordinator, Fitness Director, Fitness Instructor, Fitness Specialist, Fitness Teacher

  • $40970
  • 71%
    Job satisfaction
  • Medium
    Becoming one
  • Medium
    Job growth
OwlGuru Rank


Being A Ftiness Trainer: What You Really Do

In this job description guide, you will find out what do Fitness Trainers and Aerobics Instructors do and what is their typical work day like.

After reading this, you will have a much better idea on whether you will like working as a Fitness Trainer and Aerobics Instructor or not.

Job summary

Ftiness Trainers instruct or coach groups or individuals in exercise activities. Demonstrate techniques and form, observe participants, and explain to them corrective measures necessary to improve their skills.

We asked Ftiness Trainers how satisfied they are with their job. Here is what they said.

Job satisfaction


How meaningful is this job


71% of them said they were satisfied with their job and 85% said they find that their job makes the world a better place or helps to make someone else’s life better.

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Typical day

On a daily basis, Ftiness Trainers Offer alternatives during classes to accommodate different levels of fitness. They Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants’ capabilities and limitations.

1 of the main responsibilities as A Ftiness Trainer is to Teach proper breathing techniques used during physical exertion.

Some may also Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.

A typical day for A Ftiness Trainer look like this:

Teach exercise or fitness techniques.
Develop educational or training programs.
Teach exercise or fitness techniques.

We asked some Ftiness Trainers a few questions to find out what else does their work day look like. Here is what we found.

Do you have telephone conversations everyday in this job?40% said yes
Do you have to use email everyday in this job?48% said yes
How important is it to work in a team in this job?20% said very important
Do you have group discussions everyday in this job?72% said yes
Do you have to meet strict deadlines everyday in this job?12% said yes
Do you talk or work with customers everyday in this job?36% said yes
Do you have to deal with angry customers everyday in this job?0% said yes
Do you have to make decisions everyday in this job?33% said yes

Other responsibilities

Besides the “typical day” things that Ftiness Trainers do, they Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment. They might also Observe participants and inform them of corrective measures necessary for skill improvement.

On a weekly to monthly basis, Ftiness Trainers Teach and demonstrate use of gymnastic and training equipment such as trampolines and weights. and Maintain fitness equipment.

In addition, they Conduct therapeutic, recreational, or athletic activities.

Although specific duties may vary, many of them Monitor participants’ progress and adapt programs as needed.

To some Ftiness Trainers, it is also their responsibility to Evaluate individuals’ abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.

A typical week or month for them might include:

Enforce rules or regulations.
Explain regulations, policies, or procedures.
Evaluate capabilities or training needs.
Teach exercise or fitness techniques.
Demonstrate activity techniques or equipment use.
Teach exercise or fitness techniques.
Perform basic equipment maintenance.
Organize recreational activities or events.

Working life

Working hours

Less than 40 hours per week

Working schedule

Regular (Set schedule and routine)

In a typical work week as A Ftiness Trainer, you can expect to work Less than 40 hours per week.

Do Ftiness Trainers work in an office-style work environment?


Once a week

Once a month

Once a year


Do Ftiness Trainers work in a warehouse-style work environment?


Once a week

Once a month

Once a year


Do Ftiness Trainers work outdoors?


Once a week

Once a month

Once a year


Is this right for me

Best personality for this career

The Helpers and The Builders

You can read more about these career personality types here.

You will like this career if you are someone who likes working with, communicating with, and teaching people. They like helping or providing service to others.

You also like work activities that include practical, hands-on problems and solutions. They like working with plants, animals, and real-world materials like wood, tools, and machinery. Many of the careers require working outside, and do not involve a lot of paperwork or working closely with others.

How we can help

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Career type

Personal Care and Service
Administration and Administrative Support, Teaching/Training
Personal Care Services

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